Home/WODs/Coach Creations/(Home)WORK #29
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by Heather Black

“(Home)WORK #29”

Coach Creation WOD

705 41
  • 4 rounds
  • 10ea single-leg push ups
  • 15ea single-leg get ups
  • 20 knee tucks
  • 10ea single-leg dips
  • 15ea single-leg glute bridges

(Home)WORK can be done anywhere with little or no equipment.

Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!


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