Coach Creation WOD
- 4 rounds
- 10ea single-leg push ups
- 15ea single-leg get ups
- 20 knee tucks
- 10ea single-leg dips
- 15ea single-leg glute bridges
(Home)WORK can be done anywhere with little or no equipment.
Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!