Home/WODs/Coach Creations/(Home)WORK #12
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by Heather Black

“(Home)WORK #12”

Coach Creation WOD

4.7K 385
  • 10-9-8-7-6-5-4-3-2-1
  • burpees
  • jump squats
  • push ups
  • 20 sit ups between each round

(Home)WORK can be done anywhere with little or no equipment.

Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!


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