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“Hollywood”

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CrossFit Hero WOD

9.4K 43
  • For Time
  • 2 km Run
  • 22 Wall Ball Shots (30/20 lb)
  • 22 Muscle-Ups
  • 22 Wall Ball Shots (30/20 lb)
  • 22 Power Cleans (185/135 lb)
  • 22 Wall Ball Shots (30/20 lb)
  • 2 km Run

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namesake photo

Background: Sgt. Jonathan Stuart “Hollywood” Hollingsworth, 35, of Rotherham, England, was killed on November 23, 2006, during a mission in Basra, Iraq. At the time of his death, he was serving with the D Squadron, 22nd SAS Reginment, in the British Army. He received the Conspicuous Gallantry Cross of Queen’s Gallantry Medal for his bravery in the line of duty.

Hollingsworth was a fitness enthusiast and loved pushing himself past the “hurt locker” according to his friends.

The “Hollywood” Hero WOD was first posted on CrossFit Main Site as the workout of the day for Tuesday, November 22, 2016 (161122).

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