“Holleyman”
CrossFit Hero WOD
- 30 Rounds For Time
- 5 Wall Ball Shots (20/14 lb)
- 3 Handstand Push-Ups
- 1 Power Clean (225/155 lb)
He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.
The "Holleyman" Hero WOD was first posted on the CrossFit Main Site as the workout of the day for Thursday, August 30, 2012 (120830).