Home/WODs/Coach Creations/Higher Ground
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by Jk McLeod

“Higher Ground”

Coach Creation WOD

312 19
  • AMRAP 18 MINUTES
  • 5 burpee box jumps 24/20
  • 10 wall balls 20/14
  • 5 push press 135/95***
  • ***add 1 push press rep each round

Score is the number of rounds/reps completed in the 18 minute time frame.
The push press movement will add 1 rep each round. All other movements keep the same rep scheme.


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