Coach Creation WOD
- AMRAP 18 MINUTES
- 5 burpee box jumps 24/20
- 10 wall balls 20/14
- 5 push press 135/95***
- ***add 1 push press rep each round
Score is the number of rounds/reps completed in the 18 minute time frame.
The push press movement will add 1 rep each round. All other movements keep the same rep scheme.