“Havana”

CrossFit Hero WOD

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  • AMRAP in 25 minutes
  • 150 Double-Unders
  • 50 Push-Ups
  • 15 Power Cleans (185/125 lb)
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namesake photo
Italian Army C.le Magg. Sc. Roberto Marchini, 28, of Viterbo, Italy, died during a reconnaissance mission in Afghanistan's Bakwa district on July 12, 2011. Marchini served in the 8th Airborne Combat Engineer Regiment, Folgore Brigade.

While on base, Marchini used whatever he could find to do CrossFit, often incorporating farmers carries, sandbag runs and tire flips in his workouts. His favorite exercises were double-unders, push-ups and power cleans.

Marchini is survived by numerous friends and family members.

This "Havana" Hero WOD was first posted on the CrossFit main site as the workout of the day for Tuesday February 20, 2018 (180220).
Movements : Clean, Double-Under, Push-Up
Equipment : Barbell, Jump Rope
Category : The Heroes
Tags : AMRAP
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