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“Handwalk Hurry”

2020 Filthy 150 Championship WOD #1

1.6K 7
  • For Time
  • 1000/700 meter Ski
  • On 0:00, 2:00, 4:00, 6:00, perform:
  • 20 meter Handstand Walk
  • Time Cap: 8 minutes

Movement Standards

Ski: Athletes must wait for the signal before they start to ski. Athletes must stop skiing when their judge signals them to stop. Skiing beyond this signal will result in penalties. Distance will accumulate each round until they reach the target distance or time runs out.

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Background: “Handwalk Hurry” was the 1st of 8 WODs for the 2020 Filthy 150 competition. 2020 was the 1st year of the competition at CrossFit Bua (Dublin, Ireland) to be a part of the CrossFit Games Sanctionals 2020 season.

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