Home/WODs/Coach Creations/(Gym)WOD #93
No Ads (Upgrade)
by Heather Black

“(Gym)WOD #93”

Coach Creation WOD

241 21
  • 10-9-8-7-6-5-4-3-2-1
  • Romanian deadlift
  • bent over row
  • hang power clean
  • front squat
  • push press
  • reverse lunge, each
  • barbell rollout

Crush these (Gym)WODs in your garage or local box!

Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!