Home/WODs/Coach Creations/(Gym)WOD #82
No Ads (Upgrade)
by Heather Black

“(Gym)WOD #82”

Coach Creation WOD

337 14
  • 40 strict pull ups
  • 80 snow angels
  • 40 strict press
  • 80 bicep curls

Crush these (Gym)WODs in your garage or local box!

Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!

The Curl The Pull-Up The Strict Press (Shoulder Press)
Barbell Dumbbell(s) Pull-Up Bar

Related Collections

Curl WODs Pull-Up WODs Strict Press (Shoulder Press) WODs Pulling WODs Pressing WODs Weightlifting WODs Gymnastics WODs Upper Body WODs Barbell WODs Dumbbell(s) WODs Pull-Up Bar WODs For Load WODs Coach Creations WODs Heather Black's WODs
No Ads (Upgrade)

Video Demos

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category

    • Verified Benchmark WODs

    • More WODs

  • Score
      • 0 min
      max
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!