Home/WODs/Coach Creations/(Gym)WOD #41
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by Heather Black

“(Gym)WOD #41”

Coach Creation WOD

127 12
  • 5 rounds for time:
  • 5 thrusters
  • 15 kettlebell swings
  • 10 front squats
  • 15 box jumps
  • 20 wall balls

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Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!

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