Coach Creation WOD
- 15 minute AMRAP
- 3 power cleans
- 3 front squats
- 3 push press
- 3 burpee box jumps
- every round add 3 reps to each movement
Crush these (Gym)WODs in your garage or local box!
Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!