- Landmine Workout
- 15 minute AMRAP
- 20ea landmine press
- 20 sumo squat
- 20ea bent over row
- 1 minute rest
- 15 minute AMRAP
- 20 landmine squats
- 20 Romanian deadlifts
- 20 windshield wipers
Crush these (Gym)WODs in your garage or local box!
Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!