Home/WODs/Coach Creations/(Gym)WOD #104
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by Heather Black

“(Gym)WOD #104”

Coach Creation WOD

758 38
  • 80-60-40-20
  • goblet squats
  • reverse lunges, each
  • toe touch crunches

Crush these (Gym)WODs in your garage or local box!

Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!


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