Coach Creation WOD by Juan Jimenez
- 3 Rounds for Time
- 12 Box Jump Overs (24/20 in)
- 10 Toes Through Rings
- 8 Ring Muscle-Ups
The workout consists of three rounds for time of the prescribed exercises above, on a clock for time.
Score in this workout is based on the amount of time taken to complete the prescribed amount of work.