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by Lisa Reither

“Groundhog Day”

Coach Creation WOD

1.4K 70
  • 10 Rounds for Time
  • 20 Double-Unders
  • 10 Toes-to-Bars
  • 5 Power Snatches (95/65 lb)

Scaling Options/Movement Alternatives:

– Double-under: 30 Single-Unders (1.5x), 200-meter row
– Toes-to-bar: Knee raises, V-ups, PVC pipe sit-ups
– Power Snatches: Ground to Overhead, Kettlebell swing

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