Halloween WOD by @emily_rolfe19
- With a Running Clock in 20 minutes
- 5 Rounds of:
- 10 Deadlifts (135/95 lb)
- 10 Bar Facing Burpees
- Then, in the remaining time, establish:
- 1 rep max Deadlift
On a 20-minute clock, perform 5 rounds of 10 Deadlifts and 10 Bar Facing Burpees. In the remaining time of the 20-minute clock, establish a 1 rep max Deadlift.
There will be 2 scores for this event. Score A is the time to complete the 5 rounds. Score B is the heaviest load successfully lifted for the Deadlift.