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“Go the Distance”

Assault Fitness Benchmark WOD

1.3K 12
  • Max Distance in 18 minutes
  • On the Assault Airrunner

On an 18-minute clock, Run on the Assault Airrunner for max distance.

Score is the total distance accumulated within the 18-minute time cap.


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Background: “Go the Distance” is one of the challenge workouts by Assault Fitness @assaultairbike on January 22, 2020 for their Assault WOD series.

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