“GG 15.4 Qualifier”

2015 Granite Games Individual Qualifier WOD #4

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  • AMRAP in 13 minutes
  • 10 Deadlifts (225/155 lb)
  • 5 Ring Muscle-Ups
  • 10 Deadlifts (255/175 lb)
  • 5 Ring Muscle-Ups
  • 10 Deadlifts (285/195 lb)
  • 5 Ring Muscle-Ups
  • 10 Deadlifts (315/215 lb)
  • 5 Ring Muscle-Ups
  • 10 Deadlifts (345/235 lb)
  • 5 Ring Muscle-Ups
  • 10 Deadlifts (375/255 lb)
  • Max Reps of Ring Muscle-Ups
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namesake photo
In week 4 of the 2015 Granite Games Qualifiers workout #4 (aka: 15.4) was announced on July 6.

The Granite Games Qualifiers are the first step in the annual Granite Games competition, where athletes attempt multiple workouts and submit scores online. The winners of the qualifiers receive an invitation to the Granite Games competition in Minnesota.

See more Granite Games WODs
Movements : Deadlift, Muscle-Up
Category : Qualifiers