555 Fitness Hero WOD
- 2 Rounds for Time
- 2000 meter Row
- 20 Deadlifts (225/155 lb)
About the wod
This Firefighter Hero WOD is dedicated to George Dipasquale, FDNY, Ladder 2, who was killed on September 11, 2001.
His family sums it up best: George DiPasquale was a firefighter who loved his job, but his faith and family were most important.
Mr. DiPasquale, who stood 6 feet 5 inches tall, carried that faith quietly and powerfully. His nickname at Ladder Co. 2 in Manhattan was “Holy Man.”