“Geoffrey Guja”

555 Fitness Hero WOD

  • 9-15-21 Reps for Time
  • Deadlifts (245/165 lb)
  • Burpee Box Jumps (24/20 in)
  • Inchworms

namesake photo
This Firefighter Hero WOD is dedicated to Geoffrey Guja, FDNY, Battalion 43, who was killed on September 11, 2001.

Lt. Geoffrey Guja, 47, was on light duty at a Brooklyn headquarters recovering from a previous injury and was not required to respond to fires. But when he heard the alarm for the World Trade Center on Sept. 11, Guja and another lieutenant hopped on a subway and sped to the Twin Towers, where they geared up with another company. He was killed when the towers crumbled.
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