3.9K
- For Time
- 60 Box Jumps (60/50 cm)
- 50 Deadlifts (50/32.5 kg)
- 40 V-Ups
- 30 Clean-and-Jerks (50/32.5 kg)
- 20 Burpees
- 10 Bar Muscle-Ups
- Time Cap: 18 minutes
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About the wod
Background: This “Gaucho” benchmark WOD was submitted to us by coach Luis Billaud of Tulaka Fitness Club @tulukapilar (Argentina) on November 8, 2017.
From Luis: The idea of this WOD was “born by a challenge of two brothers, one of whom does his work in the field (a country man in Argentina, called Gaucho). Hence, they created this workout to display a variety of exercises which include technique, strength, and endurance.”
