- 3 Rounds For Time
- 75 Air Squats
- 25 Ring Handstand Push-Ups
- 25 L-Pull-Ups
About the wod
He is survived by his wife, Trisha, and two sons, Ryan, 6, and Caden, 4.
The "Garrett" Hero WOD was first posted on crossfit.com as the workout of the day for Sunday, February 21, 2010 (100221).
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