Home/WODs/The Heroes/Garrett
No Ads (Upgrade)



Hero WOD

5.0K 17
  • 3 Rounds For Time
  • 75 Air Squats
  • 25 Ring Handstand Push-Ups
  • 25 L-Pull-Ups

No Ads (Upgrade)
No Ads (Upgrade)
namesake photo
Marine Capt. Garrett T. "Tubes" Lawton, 31, of Charleston, WV was killed by an IED strike in Herat Province, Afghanistan on August 4, 2008.

He is survived by his wife, Trisha, and two sons, Ryan, 6, and Caden, 4.

The "Garrett" Hero WOD was first posted on crossfit.com as the workout of the day for Sunday, February 21, 2010 (100221).
No Ads (Upgrade)
No Ads (Upgrade)
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!