“Game Plan”

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  • Every 2 Minutes in 10 minutes
  • 1 Hang Squat Snatch
  • 2 Overhead Squats
  • Work up to a max weight

Athlete is allowed up to 2 attempts at each weight.

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"Game Plan" was a WOD programmed by CrossFit Southie (Boston, MA) for their 2014 Southie Showdown competition. The workout was originally posted on crossfitsouthie.com on October 30, 2014.

CrossFit Southie created a different workout with a similar name for the next year's competition. See: "What's Your Game Plan"
Movements : Overhead Squat, Snatch
Equipment : Barbell
Scoring : For Load
Tags : EMOM, Interval
Dates : October 30