555 Fitness Hero WOD
- For Time
- 30 Hang Squat Cleans (155/105 lb)
- 30 Pull-Ups
About the wod
Bonomo had been with the fire department for 17 years and was a few years shy of retiring. That would have given him more time to pursue the TV and video repair business he had on the side. He would have been able to spend even more time with his two young children, a son, then 4, and daughter, then 1. And he would have been able to play more golf - which he did every moment he could, passionately and competently.
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