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by Luke Downing

“Fools Mile”

Coach Creation WOD

5.8K 528
  • For Time
  • 20 Burpees
  • 40 Lunges
  • 400 meter Run
  • 20 Burpees
  • 40 Lunges
  • 400 meter Run
  • 20 Burpees
  • 40 Lunges
  • 400 meter Run
  • 20 Burpees
  • 40 Lunges
  • 400 meter Run
  • 20 Burpees
  • 40 Lunges

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last set of Lunges is completed.


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