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“FG Qualifier 16.1”


"3-1-2? It's So Complex," 2016 Festivus Games WOD #1

828 21
  • With a Running Clock in 8 minutes
  • Max Load Complex of:
  • 3 Deadlifts
  • 1 Hang Power Clean
  • 2 Front Squats

Start with an empty bar. Athlete must load their own barbell only after the clock starts. Complete the following complex in order, without dropping the bar: 3 Deadlifts, 1 Hang Power Clean, 2 Front Squats.

Score is the heaviest weight completed under the 8-minute time cap.

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Background: "3-1-2? It's So Complex" (a.k.a. "Festivus Qualifier 16.1") was the 1st of 4 WODs for the 2016 Festivus Games. Festivus Games was designed so it wouldn’t be necessary to scale the events. No athlete, whether six months in or brand new, will need to scale any of the events. The competition is about capacity more than a high degree of skill.
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