- AMRAP in 25 minutes
- 8 Handstand Push-Ups
- 8 Box Jumps (30/24 in)
- 1 Rope Climb (15 ft)
About the wod
He is survived by his parents, Jeff and Dianne Falkel.
The "Falkel" Hero WOD was first posted on crossfit.com as the workout of the day for Tuesday, August 20, 2013 (130820).
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