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“DXB Finals 17.3 & 17.4”

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"Swim & Bike," 2017 Dubai Fitness Championship Finals WODs #3 & #4

63 1
  • For Time
  • 100 meter Swim
  • 1,000 meter Bike Erg
  • 100 meter Swim
  • 1,000 meter Bike Erg
  • 100 meter Swim
  • 1,000 meter Bike Erm
  • 100 meter Swim
  • Time Cap: 15 minutes

Score for Event 3 is the slowest time athlete completed a 1,000-meter Bike Erg.

Score for Event 4 is the total time athlete completed the workout.

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Background: "Swim & Bike" (a.k.a.: "DXB Finals 17.3 & 17.4") were the 3rd and 4th of 15 total WODs for the 2017 Dubai Fitness Championship Finals competition. The competition took place in Dubai, UAE on December 13-16, 2017.

The Dubai Fitness Championship is an annual competitive fitness showdown with the goal of bringing together individual athletes from around the world to compete in the spirit of fitness. The Dubai Fitness Championship has been attracting Games athletes of the highest caliber since its initiation in 2012, and continues to provide the excitement and challenge sought by athletes internationally, in the heart of the world’s favorite city.
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