“DUCC Sanctional 19.2”
2019 Down Under CrossFit Championship Sanctional WOD #2
- 3 Rounds for Time
- 10 Muscle-Ups
- 20 Single-Arm Dumbbell Squat Clean Thrusters (70/50 lb)
- 100 Double-Unders
With a running clock, as fast as possible perform the prescribed work in the order written for 3 rounds.
Score is the time on the clock when the last round of double-unders is completed.
About the wod
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