- 5 Rounds For Time
- 12 Deadlifts (155/105 lb)
- 9 Hang Power Cleans (155/105 lb)
- 6 Push Jerks (155/105 lb)
Timothy was survived by his wife Megan and his son, T.J., who was one year old when he passed.
This Hero WOD was first posted on the crossfit.com main site as the workout of the day for Tuesday, April 14, 2009 (090414).
See also: "Heavy DT," "Double DT"