CrossFit Hereford Pet Memorial WOD

  • 4 Rounds for Time
  • 400 meter Run
  • 30 Wall Ball Shots (20/14 lb)
  • 5 Bar Muscle-Ups
namesake photo
This Memorial WOD is dedicated to "Drake," the in-house dog of CrossFit Hereford (Hereford, UK), who died in a hit-and-run on June 24, 2016...before he had the chance to turn 1 year old the very next day." He meant a lot to the owners, coaches, and members of CrossFit Hereford, so they created this memorial WOD in his honor.

"Drake" is not the first pet memorial WOD to make it's way through the CrossFit community. The first notable one was "Stanley."
Scoring : For Time
Dates : June 24
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