“Double DT”

2016 CrossFit Games Individual WOD

  • 10 Rounds For Time
  • 12 Deadlifts (155/105 lb)
  • 9 Hang Power Cleans (155/105 lb)
  • 6 Push Jerks (155/105 lb)
namesake photo
In the 2016 CrossFit Games, "Double DT" was programmed as a Friday night workout - a variation of the CrossFit Hero WOD "DT," created in honor of USAF SSgt Timothy P. Davis.

In the 2015 CrossFit Games, Friday's programming was put to a vote on Twitter. Fans got to choose between "Heavy DT" and "Double DT" — heavy won that year.

With "Murph" in the morning and "Double DT" at night on July 22, 2016 it was Hero Friday at the 2016 CrossFit Games.
Movements : Clean, Deadlift, Jerk
Equipment : Barbell
Scoring : For Time
Category : The Heroes
Dates : July 22