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2019 Reykjavík CrossFit Championship Benchmark WOD #6

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  • For Time
  • 12 Bar Muscle-Ups
  • 21 Deadlifts (100/70 kg)
  • 9 Bar Muscle-Ups
  • 15 Hang Power Cleans (100/70 kg)
  • 6 Bar Muscle-Ups
  • 9 Shoulder-to-Overheads (100/70 kg)

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namesake photo
Background: "Dóttir" was created as a signature event WOD for the 2019 Reykjavík CrossFit Championship @reykjavikcrossfitchampionship. The workout was first demonstrated at the by Two-time Fittest Woman on Earth Annie Thorisdottir @anniethorisdottir and two-time Fittest Woman on Earth Katrin Davidsdottir @katrintanja, both of Iceland, in a head-to-head competition.

In the end, Annie Thorisdottir crossed the line first with a time of 4:18, though Katrin Davidsdottir was right on her heels with a time of 4:34.

"Dóttir" first appeared on the official Facebook page of the 2019 Reykjavík CrossFit Championship where it was noted that the WOD was a collaboration between Thorisdottir, Davidsdottir and Sara Sigmundsdottir @sarasigmunds, with the intent of creating a recognized benchmark WOD and a tribute to their Icelandic heritage.
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