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“DG Sanctional 19.2”

"Battle," 2019 Dakota Games Sanctional WOD #2

1.2K 21
  • For Time
  • 24 calorie Row
  • 18 Burpee Box Jump Overs (30/24 in)
  • 12 Sandbag Cleans (150/100 lb)
  • 800 meter Run
  • 12 Burpee Box Jump Overs (30/24 in)
  • 6 Sandbag Cleans (150/100 lb)
  • Time Cap: 12 minutes

Scaling

For Time
24 calorie Row
18 Burpee Box Jump Overs (24/20 in)
12 Sandbag Cleans (100/50 lb)
800 meter Run
12 Burpee Box Jump Overs (24/20 in)
6 Sandbag Cleans (100/50 lb)


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Background: “Battle” (a.k.a.: “DG Sanctional 19.2”) was the 2nd of 7 WODs for the 2019 Dakota Games Sanctional. The Dakota Games brings thousands of athletes, volunteers, and spectators from around the region together for a weekend of high energy competition and a legendary display of fitness in Fargo, North Dakota. The Dakota Games Championship is held on September 20-22, 2019 at Scheels Arena.

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