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2010 CrossFit Games (Championships) WOD #4

90 6
  • AMRAP in 7 minutes
  • 7 Deadlifts (315/205 lb)
  • Sprint Across Court
  • 14 Alternating Pistols
  • 21 Double-Unders
  • Sprint Back

On a 7-minute clock, perform as many rounds and repetitions as possible (AMRAP) of the prescribed work in the order written.

Score is the total number of rounds and repetitions completed before the 7-minute clock stops.

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Background: “Deadlift-Pistol-Double-Under" was the 4th of 9 workouts of the 2010 CrossFit Games (Championships).
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