555 Fitness Hero WOD
- 24-18-12-6 Reps for Time
- Burpee Box Jumps (24/20 in)
- Abmat Sit-Ups with Medicine Ball (20/14 lb)
Brethel had two passions in his life: firefighting and his family.
"He was a fireman through and through," said his sister Elizabeth Domino of Setauket. "My earliest memories are of him playing 'firehouse.' He immersed himself in it as a kid. He was always down at the firehouse when he got old enough."