2018 CrossFit Games (Masters/Teens) WOD
- 3 Rounds for Time
- 30 Medicine Ball GHD Sit-Ups (20/14 lb)
- 10 Sandbag Cleans (150/100 lb)
The workout shown above was the version performed by 16-17 and 35-49 age divisions (the workout was not performed by individual athletes in the open division).
14-15 / 50-59 Divisions
10 sandbag cleans (100/70 lb)
6 sandbag cleans (100/70 lb)
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