Home/WODs/Coach Creations/(Home)WORK #4
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by Heather Black

“(Home)WORK #4”

Coach Creation WOD

3.9K 352
  • 20 minute AMRAP
  • 12 v-ups
  • 6 burpees
  • 12 plank shoulder taps
  • 6 burpees
  • 12 windshield wipers
  • 6 burpees

(Home)WORK can be done anywhere with little or no equipment.

Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!


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