“WZA Climb, Jump, Walk”

Wodapalooza 2017, Individual WOD 2

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  • 5 Rounds for Time
  • 5-4-3-2-1 Rope Climbs
  • 50 Double-Unders
  • 50 ft Handstand Walk (4x12.5 ft unbroken segments)

After each set of rope climbs athlete must complete the 50 double-unders and 50 ft handstand walk. If athlete comes down from the handstand walk before finishing the 50 ft distance, athlete must return to the nearest 12.5 ft segment marker (or the beginning if no segment has been completed yet).

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The 2017 Wodapalooza fitness festival in Miami announced this as their 2nd workout for individuals: "WZA 2017 WOD #2" on January 3, 2017. Standards shown here are for the Rx division (there are also Elite, Intermediate, Scaled and other divisions in the competition).

See also WODs #1, #3, #4 & 5, #6, #7, 8 & 9.
Equipment : Jump Rope, Rope
Scoring : For Time
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