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Memorial WOD

30.1K 477
  • AMRAP in 20 minutes
  • 9 Pull-Ups
  • 9 Squat Cleans (95/65 lb)
  • 9 Kettlebell Swings (1.5/1 pood)
  • 9 Toes-to-Bar
  • 9 Push Presses (95/65 lb)
  • 9 Burpees

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namesake photo

On January 8th, 2011 in Tucson Arizona, during an open meeting held by U.S. Representative Gabrielle Giffords in a supermarket parking lot, a gunman opened fire injuring 20 people. Of those injured, 6 of them were fatal including a 9 year old girl by the name of Christina Taylor Green. Born on September 11, 2001, she had appeared in the book Faces of Hope: Babies Born on 9/11 (page 41) and was also the granddaughter of former Major League Baseball player and manager Dallas Green.

The 6 movements represent the number of victims of the shooting, 9 reps (Christina’s age) for each movement.

This “Christina” WOD was designed by a friend of and posted by CrossFit Northwest Tucson @crossfitnorthwesttucson.

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