Home/WODs/Coach Creations/chocolate chip
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by David Scharff

“chocolate chip”

Coach Creation WOD

151 5
  • for time
  • 3000m row
  • 3000m ski
  • 3000m run
  • every 90 sec do: 3 burpees

Ones you have done the burpees, go immediately back into the row, ski or run. This is a pacer WOD.


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