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“Camilleri”

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Firebird CrossFit Hero WOD

962 98
  • 3 Rounds for Time
  • 400 meter Run
  • 12 Pull-Ups
  • 300 meter Run
  • 24 Air Squats
  • 200 meter Run
  • 17 Push-Ups
  • 100 meter Run
  • 33 AbMat Sit-Ups
  • Wear a Weight Vest (20/14 lb)

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namesake photo
Background: Dedicated to Officer Andrew J. Camilleri, Sr., California Highway Patrol, who was killed when his patrol car was struck by a drunk driver on I-880, near Route 92, in Hayward, CA, on December 24, 2017.

At the time of his death, he and his partner were parked on the shoulder of the freeway when a vehicle struck the rear of their patrol car at a high rate of speed. Officer Camilleri, who was in the passenger seat, suffered fatal injuries in the collision. His partner was treated and released from a local hospital.

Officer Camilleri had served with the California Highway Patrol for 16 months. He is survived by his wife, daughter, two sons, parents, brother, and sister.

This workout was designed by Firebird CrossFit @firebirdcrossfit (Mesa, AZ, USA).
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