Coach Creation WOD
- For Time
- 10-9-8-7-6-5-4-3-2-1-2-3-4-5-6-7-8-9-10 reps of:
- American Kettlebell Swings (24/16 kg)
With a running clock, as fast as possible perform the prescribed work in the order written. Perform 10 American Kettlebell Swings and 10 Burpees, then 9 Kettlebell Swings and 9 Burpees and so on decreasing until the round of 1 and 1; then increasing again until the final round of 10 and 10.
Score is the time on the clock when the last round of 10 Swings and 10 Burpees is completed.