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“Brussels, Never Forget”


CrossFit 1815 Memorial WOD

2.2K 18
  • For Time (with a Partner)
  • 1 minute of Silence
  • Then, 3 Rounds of:
  • 22 Kettlebell Box Step-Ups (2 x 20/12 kg)
  • 16 Strict Pull-Ups
  • 32 Thrusters (50/35 kg)
  • Then,
  • 340 Burpees

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namesake photo
On March 22nd 2016, Brussels, Belgium, was struck by 2 simultaneous terrorist attacks: one at the National Airport of Zaventem, the other at the Metro station of Maalbeek, during rush hour. 32 people were killed, 340 injured.

To commemorate this mournful event the coaches of CrossFit 1815 (Waterloo, Belgium), created the WOD as a tribute, which, they said "hope to be worthy of the suffering of the victims & the true heroes of that day, who came at their rescue."
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