- 10 Rounds for Time
- 3 Handstand Push-Ups
- 6 Deadlift (225/155 lb)
- 12 Pull-Ups
- 24 Double-Unders
Bradshaw - Stephan (28:38 Rx)
Bradshaw - Jason (11:43), Garret (14:43)
About the wod
He is survived by his parents, Paul and Mary, and brother Robert.
The "Bradshaw" Hero WOD was first posted on the CrossFit Main Site as the workout of the day for Sunday, October 23, 2011 (111023).
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