Home/WODs/Coach Creations/(Home)WORK #6
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by Heather Black

“(Home)WORK #6”

Coach Creation WOD

278 33
  • 4 Rounds, 1 minute each
  • Alternating Lunge
  • Glute Bridge
  • Push Ups
  • Tricep Dips
  • V-Ups
  • Rest
  • No rest between exercises.

(Home)WORK can be done anywhere with little or no equipment.

Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!

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