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“Blake Dremann”



959 73
  • For Time
  • 1000 meter Row
  • 50 Push-Ups
  • 30 Bodyweight Deadlifts
  • 40 Push-Ups
  • 20 Bodyweight Deadlifts
  • 30 Push-Ups
  • 10 Bodyweight Deadlifts
  • 1000 meter Row

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namesake photo
Background: This tribute WOD is dedicated to Blake M. Dremann, Lieutenant Commander, U.S. Navy. Dremann has served in a variety of sea and shore duty assignments completing 11 deployments.

Lt. Cdr. Dremann is a 2015 recipient of the Navy League's Vice Admiral Robert F. Batchelder Award, the Navy’s highest logistics award for contributing to the operational readiness of the fleet. He is also the President of Service members, Partners and Allies for Respect and Tolerance for All known as @sparta_trans, a national LGBT advocacy organization that is focused on transgender military service. This is the leading organization that helped change the policy in the Department of Defense that barred open transgender service members.

We first found this workout posted by OUTWOD @outwod on May 21, 2019.
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