- 5 Rounds For Time
- 6 Deadlifts (315/205 lb)
- 6 Burpees
- 5 Cleans (225/155 lb)
- 5 Chest-to-Bar Pull-Ups
- 4 Thrusters (155/115 lb)
- 4 Muscle-Ups
Big Sexy - Martin (28:38)
Big Sexy - Male (DNF - 2 rounds)
About the wod
He is survived by his wife, Katy; and two children, Abigail and Quinton.
The "Big Sexy" Hero WOD was first posted on CrossFit main site as the workout of the day for Wednesday, March 9, 2016 (160309).
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