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by Justin Sloan

“Big Bend”

Coach Creation WOD

1.2K 31
  • For Time
  • 75 calorie Row
  • 75 Inverted Rows
  • 75 Thrusters (75/65 lb)

With a running clock, as fast as possible complete the prescribed work in the order written.

Score is the time on the clock when the 75th Thruster is completed.


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Background: This workout is named after Big Bend National Park in West Texas. The park is home to 75 species of mammals, which inspired the rep scheme.

Source: armywod.com
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