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by Dorian Medina

“Big Bank”

Coach Creation WOD

653 14
  • 5 Rounds
  • 200M Run
  • 12 DB Power Clean & Jerk

Workout starts with the run, then move onto the DB's! Recommended weight of the DB's is 50/35# or pick a pair of DB's that you can go unbroken for the first couple of rounds 🙂


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